EDL 738 Stress Management for Educators

Management of stress for school leaders (PreK-College), professionals, and individuals. Problems and nature of stress as a multidimensional phenomenon. Occupational, physical, psychosocial, and bioecological/cultural causes of stress are examined. Students identify, discuss, and critique stress preventive and reduction resources, and/or coping techniques. Self-assessment exercises to develop a personal and professional stress management plan.